Your master bedroom should be the place you feel the most relaxation. It’s where you spend your nights after a long day of work and cuddle up to watch movies on a rainy afternoon. Making sure your bedroom is a place of peace is essential for overall stress reduction.
Relaxation helps give you clarity, decreases harmful hormones in your body, drops your heart rate, let’s your body begin to heal, and much more. This is why having a calming area is so important for your health.
We’re going to go over some of the finishing touches for creating the ideal master bedroom.
The Perfect Bed
The bed is the focal point of a master bedroom, so you want to make sure you have the best one for you and your partner. We all have different preferences when it comes to what type of mattress we like.
Some love soft ones that form to every curve. These are traditionally memory foam mattresses and are great for those who want to feel like they’re sleeping on a cloud.
While “firmer mattresses have more pushback than softer types, which can help relieve back pain,” states the experts at Health.com – top firm mattresses are still a comfortable option; it just depends on your preference.
Once you find the proper mattress, you’ll need to dress it with luxury too. You should invest in quality sheets with high thread counts, which have the softest feel. These will make you want to stay in bed all day they’re so comfy.
Also, you should consider what comforter is correct for you and your spouse. If you’re a hot sleeper, you’ll want a breathable and lightweight one. However, if you’re chilly during the nights, have a heavy thick blanket. Choose one for the hot summer evenings and another one for cold winter nights for maximum comfort when the seasons change.
Use Tranquil Colors to Decorate
A bedroom is really an expression of your personality, but it can be a place that promotes calm feelings. Colors have a significant influence on our moods, and knowing this can help you create a space with the right ambiance.
Colors like reds, blacks, and deep pigments make us feel anger, sadness, and other intense feelings. This probably isn’t what you’re going for in your place of relaxation.
The hues of blues, greens, and yellows, are a better option for a master bedroom. Light blues create a feeling of calmness and stability, like the ocean. Green shades are soothing and refreshing, like aspects of nature. In comparison, yellow is warm and inviting like the sun.
Understand what you want to feel in your space and choose accordingly. This color can be for the walls, bedding, decorations, or pictures.
Add Aromatherapy Touches
The perfect finishing touch in a master bedroom is the scent. Aromatherapy has a lot of power to promote relaxation at night. You can add fresh flowers, essential oils, or candles with calming scents.
Fresh flowers have a natural smell that isn’t too strong, but pleasant. As an added bonus, some plants filter the air in your room, which makes for a better night’s sleep. Your space will be filled with fresh oxygen with a hint of floral.
Essential oils have been known to be excellent for aromatherapy. Choose your favorites, which can be green tea, rose, chamomile, or lavender. You’ll walk in, take a deep breath, and feel relaxed after a long day.
Candles create a warm aspect to your room. It can form a romantic sanctuary and add a beautiful smell. Most home decor stores have a variety of reasonably priced candles. You’ll be able to fill your room with as many candles as you want and can mix scents.
The Bottom Line
Investing in your master bedroom can have a tremendous effect on your emotional and physical wellness. When you can be stress-free at night and sleep well, you’ll be happier, work better, and allow your body to heal.
Some of our finishing touches to your space are having the correct bed, using calming colors, and adding aspects of aromatherapy. You’ll never want to sleep anywhere else once you create a space you love.