Let’s face it, sugar tastes great and is found in many products. It is also addictive because it stimulates the release of dopamine in the brain, which causes happiness. Unprocessed foods and drinks such as fruits, vegetables, dairy, and grains, made up of carbohydrates, can contain natural sugars. These natural
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Electronics and Child Development
The development of a child in this day and age can be frightening. Electronics can hurt them and help them at the same time. Most children today spend an average of 5-8 hrs a day in front of a screen. What if you could change that and help them become
Continue readingThings I Enjoyed About Quarantine
Just over a year ago, the world as we knew it was interrupted as stay at home orders were imposed in our communities. For most of us, this was a chance to reconnect with ourselves and to explore some of our hobbies that may have been neglected or unnurtured due
Continue readingHow to Overcome Being Shy
Humans are very complex creatures. Let’s face it, the human race is distinctive in nature from other living beings on the face of this earth. A person’s DNA, their personal genetics contribute to that human’s characteristics such as eye shade, hair color, height, weight, body type, and even chronic diseases.
Continue readingHow to Treat Frail and Damaged Hair
If you suffer from frail or damaged hair, then you know just how frustrating it can be. It weighs on you and zaps your confidence. It can prevent you from feeling your best and living life on your own terms. Thankfully, there are solutions. You simply have to find and
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