How Often You Should Avoid Sugar

Let’s face it, sugar tastes great and is found in many products. It is also addictive because it stimulates the release of dopamine in the brain, which causes happiness. Unprocessed foods and drinks such as fruits, vegetables, dairy, and grains, made up of carbohydrates, can contain natural sugars. These natural

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How to Overcome Being Shy

How to Treat Frail and Damaged Hair

Humans are very complex creatures. Let’s face it, the human race is distinctive in nature from other living beings on the face of this earth. A person’s DNA, their personal genetics contribute to that human’s characteristics such as eye shade, hair color, height, weight, body type, and even chronic diseases.

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