Sports Psychology

The study of Psychology is broad and among its many specialisations, sports psychology is an indispensable branch. This sector of the study deals with the psychological aspects that affect human behaviour during sports or any kind of physical activity. The prime objective of sports psychology is to improve the athletes’ overall performance by counselling their sentiments and reducing the after-effects of injuries and performance related depressions. A psychologist helps a sportsperson to deal with his inner emotions and teaches him to concentrate, set goals for himself and to be in control of his awareness and mind.

Education in Sports Psychology

More than 100 sports psychology degree programs are offered at various universities at all corners of the earth. All these majors are somewhat similar but the students who are looking forward to undertake Sports Psychology are advised to acquire training in kinesiology, which deals with sport sciences as well as Psychology that deals with psychotherapy.

The concept of extending the study of psychology into sports psychology has been developed during the mid nineties. Today, a number of universities across the globe offer sports psychology programs to the students who are interested in pursuing a career in the various options that are open after a degree in sports psychology.

The study of sports psychology enables the graduates to pursue careers in various fields apart from mere psychology practice. They either work as freelance sports instructors or join any national sports team of a country as a coach. A career in sports psychology is challenging and perhaps could be exasperating as well. A number of factors have to be maintained to achieve success in this particular career. Some of the drawbacks of working as a sports psychologist include low paid jobs, very less opportunities in the working field, extensive stress and exhaustion in the work field and severe pressure during the training at the university. However, there are also a number of good aspects of this major such as working among a diverse environment in the work field, ability to interact with various sportsmen and helping them with their numerous problems and the core personality of maintaining a good working environment in a sports team.

Universities such as University of Wisconsin, Madison and Capella University offer world-class degree in Sports Psychology. A further study in sports psychology can also be done at the doctoral stage studies. The University of Iowa offers doctorate program on Sports, health, Leisure and Physical studies and the entry is granted only for those who have a major degree in Sports Psychology.

Some of the top sports psychology books include the names such as Understanding Psychological Preparation for Sport, Applied Sport Psychology, Exploring Sport and Exercise Psychology, Psychology of Team Sports, Doing Sports Psychology and Sports Psychology. These books focus not on the positive aspect of the game but also on developing the skills of the student on the application of his psychological knowledge on the various environments at the working fields. These books can be bought online through the various sites.

Sports Psychology on a wide scale

Sports psychology is a much-concerned aspect of sports and plays a greater role in the development of the various aspects of the sports team and the overall performance of the players. Numerous sports psychology articles are available on the web. These articles are usually concerned with the betterment of this area of the psychology studies and are sometimes written by renowned coaches and players of any game. For further reading of the subject you can try:

  • Golf Psychology: taking Practice to Competition.
  • Learn Phelps-Like Confidence for Peak Performance.
  • Live mental toughness Classes By teleconference
  • Lance Armstrong: Mental Toughness of champions.

These are some of the articles found on the Internet that deal with a range of sports psychology.

Now a day’s, e-books and newsletters are also available widely over the Internet, which provide up to date information and effective sports psychology success tips for the coaches, professional sportsmen and as well as for the amateur players and the kids. You can search online for various books, e-books and journals that provide better illustration on the various tips of excelling the art of sports psychology.