National Stress Awareness Day is celebrated on April 16th every year. Thus April is known as Stress Awareness Month. Today there are umpteen numbers of reasons for a person to get stressed out. National Stress Awareness Day celebrations give an opportunity to be aware of plenty of stress in your life. April 16th is the day after taxes are due, hence got designated as Stress Awareness Day. In UK, National Stress Awareness Day held in November is organized by the International Stress Management Association. The date might change every year.
The National Stress Awareness Day is sponsored by HRN, i.e., the Health Resource Network. This day began to be celebrated from 1992 onwards aiming at increasing the public awareness of the causes and cures of stress. This day gives everyone a chance to look at their stressful lives and teaches them how to deal with them in a healthy manner.