Witch Hazel Supplement Info
- Witch hazel is a flowering plant which is a native to North America.
- Witch hazel gets its name from the European plant “wych elm”, which was given by the Americans to this shrub.
- It is also used as an ornamental plant.
- The bark and leaves of witch hazel have astringent properties which mean that the skin and tissues shrink with the application of witch hazel extracts.
- Due to the above reason, witch hazel is used for medicinal purposes and also in cosmetics.
Benefits of Witch Hazel Supplement
- The tannins present in the leaves, twigs and bark of witch hazel gives it its astringent properties.
- Extracts of witch hazel are useful for removal of excess oil from the skin.
- Externally, witch hazel can be applied to minor burns like sunburn and also to insect bites.
- Internally or externally taken, it is used for treatment of bleeding.
- Witch hazel is used as an active ingredient in eye drop medications such as Optrex.
- Internally, witch hazel is useful in the treatment of varicose veins, colitis, prolapsed organs, diarrhea, hemorrhoids and excessive menstruation.
- If taken externally, witch hazel is used to treat varicose veins, skin inflammation, sore nipples, spots and blemishes, hemorrhage, sprains and bruises, burns, mouthwash and eyewash.
Who can benefit from taking Witch Hazel
As the benefits of witch hazel touch several symptoms across all age groups and genders, it is safe to say that everyone can benefit from taking witch hazel. As there is the rare possibility of some side effects if taken internally, some restrictions may exist for such people who are likely to experience side effects.
Side Effects of Witch Hazel Supplement
- There is not much recorded regarding the side effects of witch hazel. However, in some are cases, drinking large quantities of witch hazel tea led to nausea and vomiting. There were some reports of constipation too.
- Prolonged oral use of witch hazel is discouraged as it can lead to liver or kidney damage. If any of the above side effects are observed, a doctor should be contacted immediately.
Dosage of Witch Hazel Supplement
- If leaves are taken in the form of an infusion, 2 grams daily should be sufficient.
- If applied to the skin for itching or inflammation, witch hazel water should be applied 6 times a day.
Disclaimer: It is believed that there are several benefits from taking witch hazel. However the inferences from this article are not binding and are subject to further proof, as research still continues in the subject of witch hazel.