Vomiting is mostly seen in women at the time of pregnancy. But one can also vomit due to travelling, headache, trouble in stomach, exposure to excessive heat or due to eating unhygienic or unhealthful foods. If a person is suffering from some other illness also he/ she can feel like vomiting as a symptom of that disease. While vomiting, the stomach forces all the foods and liquids inside it to come out. As it is a common ailment, you do not need to rush to the hospital immediately after vomiting once or twice in a day. By knowing some of the home remedies for vomiting will help you in sorting out the problem. But before that, let’s know about a few symptoms of vomiting.
As almost all human being has vomited at least once in his/her childhood, the symptoms of vomiting are well-known to everyone. Whenever you feel like vomiting you should find the wash room or garbage pail, though it is not possible all the time. So knowing some home remedies to control vomiting will help you in avoiding the social awkwardness.
After vomiting take lots of liquid like coconut water. Add a little amount of salt and sugar to a glass of chilled lime juice. This solution also works effectively if taken in every two hours. Other liquid foods like vegetable and fruit juices will also play a major role in reducing vomiting and nausea. But you need to take these liquid foods very slowly as your stomach is preparing itself to accommodate some amount of food inside it, immediately after vomiting.
After twelve hours of vomiting you can take solid foods like rice, oatmeal and pulped potatoes. Do not take spicy, oily or heavy food as the stomach need to put pressure to digest such kind of foods.
But if you are continuing to vomit even after twenty-four hours or more and do not getting relief by using these home remedies, then immediately consult the physician.