With changing times everyone gets stressed out and tired. People don’t find time to take care of themselves. It is very important to take out time and relax one’s body. The best way of doing it is self renewal which can help you to rejuvenate your body and feel good.
It’s time to rejuvenate your body and soul. Take out some time and dedicate it completely in self renewal. Below are a few tips that can help you to renew and rejuvenate.
Self Renewal Makeup Tips
Our hair is exposed to a lot of dust, temperature, harsh chemicals and blow-drying. All these damage the hair and scalp which results in hair fall, dry hair, split ends and dandruff. To protect your hair from all this, opt for a shampoo that is rich in moisture. After this go for deep conditioning. There are many products that are available in the market for hair renewal.
Always remember that while shampooing your hair, use your fingertips on your scalp. Apply the product and follow the instructions as directed. Avoid blow-drying your hair as this takes away the moisture and leaves them dry and lifeless.
Eyes are one of the most important organs of the body. They get tired and stressed out very easily. To keep your eyes fresh and healthy, cut two slices of cucumber and place them on each eye. To further relax your eyes, soak two cotton pads in rose water and then dab them on each eye. This relaxes the eyes and makes you feel light.
The best way to renew your body is using a body scrub. The most preferred is the apricot scrub. Use this regularly to take off the dead skin and spots. This will keep your skin smooth and soft. Do remember to use a body scrub everyday to get a glowing skin.
Another tip to rejuvenate your skin is to apply a mud pack. Apply this pack all over your face and body. Allow it to dry for 15-20 minutes and this wash with warm water. Your skin would feel amazing as the mud pack relaxes the body muscles.
The best way to renew your feet is by going for a pedicure. A pedicure can help in rejuvenating and refreshing your entire body. There are different types of pedicure in which essential oils are used like aromatherapy. A good massage is a great way of foot renewal.
Renewing your Body
After knowing various ways of renewing different body parts, its time you relax your entire body. In a bath tub add a few drops of scented oils, body salts and fizzers as all these are products to relax your body. Soak your body in the tub for 20-25 minutes. Close your eyes and relax. This is the best therapy to renew your body. You can also burn scented candles, play soft music and eat fruits.
These are just a few things that you can follow for self renewal and your body and mind will feel great.