How to Reduce Wrinkles

How to Reduce Wrinkles
Wrinkles on your face and body start to appear as you step into the middle age. They start with very fine lines near your eyes ad at the corner of your mouth and finally catch up everywhere and make your look knitted by the time you are 50 or 60. But you can indeed reduce wrinkles and their appearance if a bit of time is being spent on yourself and don’t have to carry them with you.

6 Ways Out of Your Wrinkles

Fight it Off

The very first weapon against wrinkles is to keep it away from you, you can improve your skin and its texture by seeing to what you eat, and drink and the way you treat it so that you don’t get wrinkles. As do you, your skin too loves pampering, so give it a facial treatment, relaxing massage once in a while so that it remains happy and young forever. Similarly including more of fruits and vegetables, omega 3 and 6 fatty acids and green tea in your diet can also do magic to your skin. And don’t forget to drink at least 10 glasses of water which keeps you hydrated and flushes out all those bad toxins out

Reduce Sun Exposure

Getting under the sun much too often can be one of the main cause of wrinkles, if you want to have the smooth and unknitted skin you will have to avoid going under sun without your sunscreen. Remember the first thing you do each morning should be to wash your face and hands and apply generous amounts of sunscreen even if you are planning to stay home the whole day. Daily cleansing, toning and moisturising can also help to reduce the appearance of wrinkles up to a great extend.

Using Anti-Wrinkle Creams

A number of anti-ageing and anti wrinkle creams are available on the store AND all you would have to do is to pick the one suited for your age and your skin and start using it. But do see to it that the cream is dermatologically tested and does not produce any significant irritation or side effects. Creams and lotions with Alpha Hydroxyl acids (AHA), vitamin E oil, Retinoids, Vitamin E and Vitamin C are found to be effective against wrinkles, So do try a one which contains at least one of these. Most anti wrinkle cream will boast about the effect they can produce on you but other than going behind the most advertised one, you can try the one which is known to have produced results preferably in your friends or relative circles.

Make Up

Intelligent dressing and the right make up can wipe out years from you and good make up can also hide the wrinkles and make your skin look smooth and healthy. Choosing a lip gloss over a matt lip colour and lighter brownish shades over the bright and red ones will give a younger appearance. Similarly using eyeliners and mascaras on your eye can make it look bigger and make it pop out taking out at least 10 years from you. Use a good creamy foundation and a good concealer to hide the little wrinkles that appear here and there.

 Dermatological Treatment for Wrinkles

There are a number of dermatological treatments available now which can literally take off the wrinkles from you and give you a good face lift, but these are recommended only if your wrinkles become too pronounced and nothing else seems to work. These treatments should be done only and only under the supervision of a dermatologist and you should research on the effects and the side effects of these treatments if you are planning to go for it. Chemical peel and laser treatment are some of the effective ones against wrinkles and they can cost a bit of money. But these treatments are very fast and can give you a smooth skin with just a few days.

Stay Happy and Stress Free

Keep yourself happy and stress free all the time, for, happiness is also a key to a healthy wrinkle free skin. And remember don’t frown too often as frowning increases wrinkles being formed in specific areas of your face. Relaxing your facial muscles by using your fingers with circular movement can help to ease off the wrinkles from attacking you. You can use olive oil or almond oil while you relieve off the stressed out muscles.
Keep smiling and see your face glowing more with each day.