Puffiness Under the Eyes

Puffiness Under the Eyes

These days our work is such that our eyes get strained to such an extent that it causes dark eye circles and puffiness. This is a very common problem and many people suffer from it. 

Puffiness under the eyes makes you look pale and tired all the time. There are many ways to take care of this problem like, you can check with your doctor or try natural or home remedies. These are the most effective ways to get rid of puffiness as any amount of makeup would not be able to hide it. 

Causes of Puffiness Under the Eyes

There are many causes puffiness under the eyes, like water retention in the body, heredity,  change in weather, toxin build up, allergic reactions and hormones. Other than this, if you have any health problems or problems with medications then this may also lead to under eye bags.

If you are suffering from any type of allergic reaction, this may disturb your sleep and you would have to wake up every now and then. Sleeping in a particular position would also help get rid of puffiness under the eyes. If you are sleeping in a way that your head is tilted upwards, this would help the sinus cavities to come out. Taking medicines like Benadryl would also help you to get rid of the allergens that have caused this reaction.

Ways to Prevent Puffy Eyes

  • The best way to prevent puffiness under the eyes is to follow a balanced and a healthy diet.
  • Keep yourself hydrated by drinking a lot of water throughout the day as it would flush out all the toxins and reduce water retention in the body.
  • Avoid taking drinks that have a lot of caffeine as this would also help you reduce the retention of water in the body.
  • Sodium is another way of reducing puffiness in the body as it helps to retain excess of water.
  • Reducing the excess intake of salt will also help you get rid of under eye bags.

Natural Treatments for Puffiness Under the Eyes

There are many natural remedies that have helped cure puffiness under the eyes. These remedies are safe and very effective.

  • Slice a cucumber and put them on your eyes. Do this regularly as it cools the eyes and reduces under eye bags.
  • A soothing treatment for this problem is lavender. Its a tropical treatment and it should be mixd with water and then applied. It reduces the swelling under the eyes.
  • Tea bags or chamomile also helps in reducing under eye bags.

Go for any of the above treatments and once the puffiness is reduced you can go ahead and apply your makeup.

When it comes to going with over the counter treatments, many people prefer using gels and creams that show quick results.