Most men who have crossed the age of 60 (and some even in their 50s) experience some signs of prostate disorders. The three widely found disorders are prostatic hyperplasia (BPH), a non cancerous distension of the prostate; prostatitis, an inflammatory disorder; and prostate cancer.
The prostate's main function is to generate an essential portion of the seminal fluid that contains sperm. This walnut-shaped gland found just below a man's bladder starts working in near puberty and continues to develop and grow. This distension doesn't normally cause symptoms until after age 40, and it doesn't cause problems until the age of 60 or later than that.
A blown up prostate is troublesome as it compresses the urethra, generating problems with urination and tormenting the bladder. The symptoms of prostate problems may encompass:
Taking prostate problems easily, as some men might do, isn't a great idea. If left untreated, prostate problems can worsen, become more traumatic, and can lead to severe complications, which may include bladder and kidney infections.
Changes in diet can enable some relief in certain prostate discomforts and, in some events may diminish the susceptibilities of surfacing prostate cancer.
German physicians rely on pumpkin seeds to treat tough urination that accompanies an increased prostate but not cancerous. These seeds are gifted with diuretic properties and replete of zinc, which assists in repairing and building the immune system. The best and tastiest way to eat pumpkin seeds is to consume them plain. Remove the shells and eat it without adding salt to it. You can also try your hand in making pumpkin tea. Grind a handful of fresh seeds and keep in the bottom of a 1-pint jar. Fill this jar with boiling water. Allow it to cool to normal temperature. Strain and consume a pint of pumpkin seed tea every day.
The corn silk is one of the natural remedies which are used for years by Amish population to treat the symptoms of prostate enlargement. During the corn season, cut the silk from 6 ears of corn. Keep it in 1 quart water and boil it for ten minutes. Strain and consume a cup of water. You should consume 3 cups a week.
From the deep aquatic world comes a way to combat prostate cancer and tumor development. You can also incorporate fish high in omega-3 oils e.g. tuna, mackerel, or salmon.You should restrict this addition in your diet to only twice a week.
Relying on soy foods is an easy and good way to nip prostate problems in the bud. Soy-based diet contains phytoestrogens, which are believed to diminish testosterone production, which is the root caused to aggravate prostate cancer growth. The phytoestrogens prohibit the growth of blood capillaries that accumulates around tumors of the prostate.
Learn to incorporate more tomatoes to your food. It has been tested that as little as 2 servings of tomatoes (including cooked tomatoes) in 7 days can enable men cut down their risk of prostate cancer by 50%. These red vegetable is rich in lycopene, an antioxidant agent that helps fight cancer.
The Amish drink watermelon tea to drain out the system and cut down the risk of bladder problems and prostate troubles. Relish a slice of watermelon and collect the seeds in a cup. When you have collected 1/8 cup fresh watermelon seeds, place them in a 1-pint jar and add boiling water. Let the tea cool, strain, and consume. Continue this process of consuming 1 pint of tea regularly for ten days.
The essence of the berries of this Saw Palmetto plant has been seen to work as well or better than drugs in enhancing urinary flow frequencies and reducing the symptoms of BPH, like urinary hesitancy and interrupted flow. The essence functions by altering a few hormone levels, thus diminishing prostate enlargement. Palmetto extracts are easily available at many health food stores. Visit your physician for recommended dosages.
Stinging nettle is facilitated in western countries for more than a decade, and findings have claimed that it is useful to reduce symptoms of prostate problems. Nettle helps by restraining binding of testosterone-related proteins to their receptor locations on prostate cell membranes. You can consume stinging nettle in capsules. Consult your physician for the proper dosage.