Premature Graying - Tips to Overcome It

Premature Graying - Tips to Overcome it

These days it is very common to find young guys and girls suffering from premature graying of hair. There are many reasons that can cause this problem. Premature graying is defined as fading of the hair color when a person is still young in age. This problem is not confined to old people but many youngsters are also seen having gray hair. Today the market is flooded with many products like dyes that help to cover the grays and give a natural shine to the hair. These products contain chemicals that can be harmful to the hair.

Cause of Premature Graying

The main cause of premature graying is deficiency of vitamin B. Due to the lack of production of oil glands in the follicles; it encourages the premature graying of hair. Therefore, hair does not get enough nutrition that is required and starts turning gray. Other than this, unbalanced diet also effects premature graying. If the body lacks iodine, copper, vitamin B and iron it can also lead to premature graying.
There are other reasons like anxiety and too much of tensions can also cause premature graying. Below are a few ways of overcoming premature graying. This will also help in giving a shine and volume to your hair.

Tips to Get Rid of Premature Graying

Curry Leaves

These are one of the best and natural way to get rid of premature graying of hair. Curry leaves should be included in your food regularly. If you do not like to include it in your food then boil the curry leaves in coconut oil and allow it to cool. This oil has to be strained and then applied on the scalp.

Ribbed Gourd

Take a few pieces of rib guard and dry them in the sun. Then these dried ribbed guards have to be soaked in coconut oil for 4 hours. Then boil this oil till you are left with a black residue. Use this residue to massage your scalp.


This is a vegetable and you need to extract the juice from its leaves. This juice has to be applied on the hair while it will help in growth of new hair and retain the original color of the hair.


The butter that is made from cow’s milk can be used to massage the scalp. Massage your scalp with it at least twice a week.


Gooseberry is one of the best cure for premature graying of hair. This fruit has to be cut and dried. Once the gooseberries dry grind it into a powder and mix it with coconut oil. Apply the oil on your hair and this helps in preventing premature graying of hair.

Almond Oil and Gooseberry

Take a tablespoon of almond oil and add a few drops of lemon juice with a tablespoon of gooseberry juice. This mixture has to be left overnight on the hair. Wash your hair in the morning and this remedy is one of the best to get rid of premature graying.

Yoghurt and Yeast

Make a mixture of 1 liter of yoghurt and 1 tablespoon of yeast. This has to be had before every meal. It is one of the most effective ways of getting rid of premature graying of hair.