Policosanol can be extracted from sugarcane and from bees wax. The nutrient has high concentration of sugar but it does not aid to the blood sugar levels. The nutrient although, decreases cholesterol and lipoprotein (LDL) cholesterol.
Number of clinical trials indicates that Policosanol can cut down an individual’s bad Cholesterol (LDL) by as much as 20% and increase the beneficial cholesterol (HDL) by 10%.
In addition, policosanol also assist in fighting the creation of lesions in arterial walls, inhibiting heart disorders, and the nutrient also work as an anti-coagulant, just like the medication known as aspirin.
Anti-coagulants assist in forming blood clots. Such blood clots often result in heart attacks and strokes.
To get rid of high cholesterol levels, 5 mg to 10 mg of dose twice a day is recommended, nonetheless some studies have administered doses as high as 80 mg per day. To treat intermittent claudication, 10 mg of policosanol dose twice in a day is often used in some studies.
Policosanol diminishes the platelet aggregation hence it should be used with caution. Although no major side effects with policosanol have been reported, some individuals may witness the following side effects:
Patients can witness diarrhea as a side effect of policosanol in which urge for frequent bowel movement is felt leading to loose or watery stools. Affected patients can also experience cramping, abdominal bloating, or pain in conjunction with diarrhea.
Policosanol may lead to headache signs in certain patients which may be mild to severe and may stretch within any region of the head. Affected patients can get relief from this side effect by consuming an over-the-counter pain medication, like acetaminophen.
This natural supplement may lead to sensations of nervousness in a few patients. It may occur when an individual tries to sit or stand quickly. Sensations of dizziness may be accompanied by mild confusion or headache. Patients should allow this sensation to pass before trying to stand or walk just to ward off injury from falling.
A few patients may experience mild skin rash, irritated patches of skin. Severe skin swelling or itching will require immediate medical attention which is an indication of allergic reaction.
Patients may also feel insomnia often. Inadequate sleep at night may affect a patient's ability to remain alert and focused while at work.