Nasal congestion is a common problem in everyone especially in winters. It is basically a blockage which is experienced in the nose which is caused due to inflammation of blood vessels. Generally people term this congestion as ‘stuffiness in the nose’. There are rarely any life threatening problems which are caused by nasal congestion. It normally causes mild headache and discomfort in breathing. Nasal congestion has many symptoms by which you can detect the ailment.
There are many simple signs by which one can realize the congestion. Sometimes there are symptoms which do not directly relate to nasal blockage. Here are some of the symptoms which are observed in nasal congestion.
Nasal congestion is caused due to many reasons. To start with, some people have a tendency of acquiring this ailment very often. This is due to a deviated septum. Because of a deviated septum the blood vessels are prone to bulge often as there is no uniformity in the nose structure. Another major cause of nasal congestion is allergies. If you are allergic to dust or any other particle, the probability of you suffering from nasal blockage is high. Other causes of nasal blockage are cold, side effects of medication, sinusitis, pregnancy and hay fever.
As it is a very common problem and many people experience it, one can find various home remedies which will help you heal this ailment. There are ayurvedic, herbs and acupressure treatments which will help you clear our nasal congestion. The important element which causes the congestion is the phlegm which is accumulated in the nose. By removing this phlegm one can keep your nose clear. The following procedures are some of the best ways of keeping your nose clear.