L Glutathione Nutritional Supplement

L Glutathione

  • L-Glutathione is a chemical antioxidant.

  • It does not come under the category of “essential nutrient”, which means that it is not required to be absorbed through eating food.

  • It is produced by the body. L glutathione works on undesirable elements and oxidants in the body and reduces them.

  • Since the levels of L glutathione produced by the body may not always be sufficient, there are synthetically produced supplements commercially available in the market.

Benefits of L Glutathione Supplement

  • Regular consumption of L glutathione results in a glowing and radiant skin.

  • L glutathione arrests the ageing effect on the skin by slowing down the formation of wrinkles.

  • This agent also restricts the production of dark melanin pigments. This results in a progressively fairer skin.

  • Certain L glutathione supplements contain natural extracts which help in building the immune system in the body.

Who can benefit from taking L Glutathione

  • Youth is something that is always cherished by both the young and the old.

  • Young people as infants and children, have youthful looks by default.

  • As people grow older, several destructive forces begin to work on the body which deteriorates the appearance. This process is called ageing.

  • Different people begin to show signs of ageing at different ages, some sooner than others.

  • When a person starts to show these signs, then consumption of L glutathione can be taken.

  • A rough estimate is that L glutathione can be taken from the early thirties until a person is well into their seventies.

Side Effects of L Glutathione Supplement

Since L glutathione is a natural product of the liver being produced for the benefit of the body, there are no side effects associated with this substance.

L Glutathione Dosage Supplement

  • The maximum dosage of L Glutathione is 4 capsules in a day.

  • In addition to the L glutathione, it is also required to take vitamin C.

  • For each L glutathione capsule taken, usually, 1000 mg of vitamin C is prescribed.

  • Fairer people need only to take two capsules a day

  • The dosage of L glutathione can be reduced to a single capsule a day once the desired skin tone is reached.