L-Glutathione is a chemical antioxidant.
It does not come under the category of “essential nutrient”, which means that it is not required to be absorbed through eating food.
It is produced by the body. L glutathione works on undesirable elements and oxidants in the body and reduces them.
Since the levels of L glutathione produced by the body may not always be sufficient, there are synthetically produced supplements commercially available in the market.
Regular consumption of L glutathione results in a glowing and radiant skin.
L glutathione arrests the ageing effect on the skin by slowing down the formation of wrinkles.
This agent also restricts the production of dark melanin pigments. This results in a progressively fairer skin.
Certain L glutathione supplements contain natural extracts which help in building the immune system in the body.
Youth is something that is always cherished by both the young and the old.
Young people as infants and children, have youthful looks by default.
As people grow older, several destructive forces begin to work on the body which deteriorates the appearance. This process is called ageing.
Different people begin to show signs of ageing at different ages, some sooner than others.
When a person starts to show these signs, then consumption of L glutathione can be taken.
A rough estimate is that L glutathione can be taken from the early thirties until a person is well into their seventies.
Since L glutathione is a natural product of the liver being produced for the benefit of the body, there are no side effects associated with this substance.
The maximum dosage of L Glutathione is 4 capsules in a day.
In addition to the L glutathione, it is also required to take vitamin C.
For each L glutathione capsule taken, usually, 1000 mg of vitamin C is prescribed.
Fairer people need only to take two capsules a day
The dosage of L glutathione can be reduced to a single capsule a day once the desired skin tone is reached.