Kre-Alkalyn is a popular nutritional supplement which is used by many people to build muscles. The purpose of Kre-Alkalyn is to build muscle strength, enhance stamina and endurance.
Kre-Alkalyn is a powdered supplement which is added to food or liquids. It is a naturally present in the skeletal muscle tissue of all vertebrate animals and is supposed to provide power to the muscle tissue.
There are huge number of benefits of using Kre-alkalyn creatine. It is taken in lower amount as compared with other creatine, even small dosage could be beneficial for bodybuilders or trainers. There are many individuals who keep on complaining about other creatine substances, but there is considerably few bloating complaints using kre-alkalyn supplements.
Kre-alkalyn creatine also comes in very affordable price. Kre-alkalyn creatine is the ultimate creatine supplement which provides muscles with the required nutrients to increase strength and build muscle mass.
Kre-alkalyn supplements are beneficial to everyone.
Seniors and elders may also benefit from kre-alkalyn because it helps to maintain muscle tissue and this muscle tissue shields bone mass from fracture and stress, and thus kre-alkalyn indirectly helps in the protection of bone mass.
It can also benefit athletes by enhancing immune system function, increased muscle mass and functional strength and stamina.
Intake of Kre-alkalyn can cause dehydration. If the person does not drink enough water, there are chances of harsh cramping of muscles and dehydration possibility.
Harmful Drug Interactions
The supplement can produce harmful effects by possibly acting together with other dietary supplements or medications.
Acute Kidney Failure
Over dose of Kre-alkalyn may lead to acute kidney failure if you have history of kidney dysfunctioning. It is also recommended that any creatine product should not be consumed if you have the history of liver dysfunction or high blood pressure.
There is 16 week cycle of Kre alkalyn supplement. The supplement should be used for 12 weeks and then rest should be taken for 4 weeks. After 16 weeks, the cycle could be restarted.
In 12 weeks, only one Kre-alkalyn serving should be taken by people who don’t work out. The people who work out should take a serve before workout and a serve after the activity.
Do not use the Kre-Alkalyn continuously, 4 weeks break is essential. You should not exceed more than 3gm per day.
For starters, intake 1.5gm is recommended every day, whether you work-out or not.