Herbal Supplements

Herbal Supplements for Energy

Before one opts for herbal supplements for energy, it is important to understand their mode of action. Accordingly, her...

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Herbal Supplements for Anxiety

Anxiety, depression and high blood pressure are the side effects of the fast paced lifestyle of the 21st century. ...

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Benefits of Dandelion Supplement

Dandelion Supplement Info Dandelion is a prominent source of vitamins A, B complex, C, and D, along with minerals like ...

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Comfrey Herbal Supplement

Comfrey Supplement Info Comfrey is a perennial herb and is believed to be the native of Europe and Asia. This herb hai...

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Chamomile Herbal Supplement

Chamomile Supplement Info Chamomile is a plant native of Germany and Hungary. The leaves and flowers of the chamomile ...

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Cayenne Herbal Supplement

Cayenne Supplement Info Cayenne is an herb that triggers circulation and expedite healing capability of the body. The ...

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Cascara Sagrada Herbal Supplement

Cascara Sagrada Supplement Info Cascara sagrada has been conventionally facilitated by Native Americans. Cascara sagra...

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Burdock Herbal Supplement

Burdock Supplement Info Burdock is found in Europe and Northern Asia and is now used across the world. A member of the...

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Herbal supplements are very popular nowadays. In a bid to move away from pharmaceutical drugs, people are looking for better ways to take care of their health, and thus, they are turning to natural herbs and remedies. There has been strong evidence and research which shows that taking herbal supplements along with a Healthy Diet and balanced lifestyle can be beneficial. Common herbs are aloe vera, bitter orange, black cohosh, damiana, dong quai herb, Ginger root, ginkgo biloba, green tea, and milk thistle.

One thing to keep in mind is that herbalsupplements are not regulated by common drug-regulating authorities such as the FDA in America. Thus, it is better to use reputed brands so as to make sure of the genuineness of the herbal properties.

Benefits of Herbal Supplements:

Below are some of the common benefits of Herbal Supplements:

  • Provide essential nutrients, vitamins and minerals
  • Help to clear out toxins from the body
  • Strengthen the immune system
  • Help to prevent cold and flu
  • Aid in overall healing
  • Increase blood circulation and oxygenation
  • Improve memory and mental alertness
  • Reduces inflammation
  • Can be used as a mild laxative
  • Can prevent migraine headaches
  • Can be used to treat arthritis, rheumatic disease and allergies
  • Used for anxiety, mild-to-moderate depression, and sleep disorders
  • Help to lower cholesterol, blood pressure and triglyceride levels
  • Increases mental concentration and physical stamina

Side Effects of Herbal Supplements

  • May cause inflammation of the liver if used along with certain medications
  • May increase bleeding, and may cause bleeding for women after menopause.
  • May decrease the effectiveness of anti-clotting medications.
  • May increase swelling or high blood pressure.
  • May prolong the effects of certain anesthetics.
  • May increase heart rate or high blood pressure.

Recommended Dosage for Herbal Supplements

There is no common recommended dosage for herbal supplements as each one reacts in a different way. It is best to take them strictly on the advice of a professional.

What's New - Herbal Supplements

Guarana Herbal Supplement

Guarana Supplements Info Guarana is a shrub of the Sapindaceae family, found in Venezuela and northern Brazil. Gurana is used by the inhabitants of......

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Goji Berries Herbal Supplement

Goji Berries Supplement Info The Goji Berry, also termed as the wolfberry, is an orange-red berry that hails from a shrub family which is found in......

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Fucoxanthin Herbal Supplement

Fucoxanthin Supplement Info Fucoxanthin is an ingredient found in seaweed that cuts down fat by enhancing metabolic rate of your body. Fucoxanthin......

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Erythritol Herbal Supplement

Erythritol Supplement Info Erythritol is a naturally-extracted sugar alternative that looks and tastes similar to suga...

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Policosanol Herbal Supplement

Policosanol Supplement Info Policosanol as a unique natural substance is extracted from sugar cane wax and beeswax. It...

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Capsaicin Herbal Supplement

Capsaicin Supplement Info Pure capsaicin is a capsaicinoid hailing from the alkaloid family. It is quite heat stable...

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Bromelain Herbal Supplement

Bromelain Supplement Info Bromelain is a blend of enzymes that appears naturally in the stems and juice of pineapples....

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Ashwagandha Herbal Supplement

About Ashwagandha Supplement Ashwagandha is also popularly known as the Indian Ginsing. This medicinal herb is found ...

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Slippery Elm Bark Herbal Supplement

Slippery Elm Bark Info The Slippery Elm known as Ulmus Fulva is an herb found in abundance in North America and has be...

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Yohimbe Herbal Supplement

Yohimbe Supplement Info Yohimbe is the name of the bark of a tall evergreen tree in western Africa. This natural aphr...

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Uva Ursi Herbal Supplement

Uva Ursi Supplement Info Uva Ursi also called as bear berry because bears like eating the fruit, has been used medici...

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