With beautiful hair a lady feels more beautiful and confident from inside.
A habit of healthy hair will keep you happy always. Everyone wants to have shiny and beautiful healthy hair.
Hair increases your style and personality.
We often find people complaining about their unhealthy hair, but the answer lies in them only.
The reason is people have bad food habits that affect their hair too much and they do not understand the reason behind it.
Junk food, food cooked in adulterated oil, and food cooked in unhealthy conditions are bad for our health as well as our hair.
Too much consumption of alcohol and caffeine is also harmful for our hair.
Other invisible reasons are stress, sorrow, illness, pain, or side effect of any drug can affect our hair.
Hair Care Natural Remedies
You can have beautiful hair by having green vegetables, honey, sprouts, fruits, nuts, grains, cereals, and milk products.
Try to avoid food that contains cholesterol in them. The secret behind good skin and healthy hair is balanced diet.
Raw vegetable salads, soybeans, and fish are foods for hair.
There are many products available in the market to repair your hair but what better then taking care of them at home with homemade natural things.
It will cost less as well as harm less.
You can try these home remedies to repair your hair and see the change.
o Lemon juice can be used to prevent dandruff. Apply it for 10 to 15 minutes and rinse your head. It is suitable for any kind of hair.
o You can use triphala powder to wash your oily hair.
o For dry hair, massage your scalp with olive oil.
o Apply paste of egg yellow and water for 10 to 15 minutes, then rinse off. It is for dry hair.
o Massage your scalp with olive oil, coconut oil, almond oil, castor oil are good for hair.
o Daily massage your head after bath it will increase blood circulation.
o Having a healthy diet is most important.
Dos of Hair Care
Drink lots of water.
Use mild shampoos.
Do regular cleaning and have healthy diet.
Don’ts of Hair Care
Do not use chemical based bleach, chemical based hair color and gels.