Calcium phosphate, an oral form of vitamin D3 provides calcium, a major element of bones and teeth. It maintains cardiovascular health, prevent colorectal cancer, regulate nerve function and build collagen. Calcium phosphate supplements are used to treat calcium deficiency and to increase bone strength in people with degenerative diseases, like osteoporosis. The intake of calcium-rich meals while taking the supplement will improve absorption. A recent study has identified its effective role in lowering cholesterol. Milk and milk products contain calcium phosphate at a large amount. Other natural sources of calcium phosphate are almonds, Brazil nuts, caviar, cheese. kelp, molasses, salmon, sardines, shrimp, soybeans, tofu, turnip greens and yogurt. Studies indicates that calcium from milk sources gets absorbed better and remains longer in bone than calcium from other sources.
Calcium Phosphate Supplemenet Benefits
The benefits of calcium phosphate are the following.
- It prevents osteoporosis, hypertension, muscle cramps and the hardening of arteries
- It solves the problem of calcium deficiency in people with hyperparathyroidism, osteomalacia, and rickets.
- It helps in treating low calcium levels in people who take regular anti-convulsant medication.
- Lowers cholesterol.
- Treats severe muscle spasms caused by insect bites, sensitivity reactions, cardiac arrest and lead poisoning.
- Counteracts the effects of magnesium poisoning.
- Helps normal growth and development. Builds bones and teeth.
- Maintains bone density and strength.
- Acts as antacid.
- Regulates blood clotting, muscle contraction and heartbeat.
- Cures neonatal hypocalcaemia.
- Supports the storage and release of some body hormones.
- Promotes amino acid usage.
- Lowers phosphate concentrations in people with chronic kidney disease.
- Acts as a natural tranquilizer
- Treats leg cramps, diabetes and throat spasms.
Side effects of Calcium Phosphate Supplement
The following points should be kept in mind before starting calcium phosphate supplementation.
- As per the researches conducted at the National Institute of Health, persons having parathyroid disease, kidney stones or an ongoing treatment involving tetracycline antibiotics should avoid calcium phosphate supplementation especially in the form of enriched products and supplements.
- There is a high chance of allergic reactions such as digestive issues, difficulty in breathing, facial swelling, mouth swelling, itching, dizziness or hives, associated with calcium phosphate supplementation. In such situations it is better to stop taking the drug immediately and consult a doctor.
- Excess supplementation of calcium phosphate affects urinary tract, which results in changes in the amount of urine output and an increased urination.
- Other side effects of the oral form of vitamin D3 are headache, digestive issues, sudden weight loss, mood changes and body pain.
- Adverse effects are more in people over the age of 55. It might interact with other medicine, minerals or vitamins. So it is better to seek advice from a physician before using any supplements containing calcium phosphate.
Calcium Phosphate Supplement Dosages
Calcium phosphate is available in the form of tablets. Each tablet contains 600 mg of calcium. The recommended dosage of calcium is 800 mg. Calcium phosphate supplementation dosage for pregnant or lactating women is 1,200 mg.