BSN Syntha-6 is a very popular nutrient powder and has extremely good taste. It is a multi-functional protein powder which blends well and utilizes multiple individual proteins and minerals which ensure that energetic muscles remain nourished for hours through an entire blend of proteins. Take this protein drink and your muscles will be stronger and energized for longer hours. It will help you stay energized all day long. This protein drink is generally taken by athletes, body builders or extremely health conscious individuals for lean muscle gain, energy and recovery.
BSN Syntha 6 is a combination of BCAAs, A²ZORB, muscle-sparing Glutamine peptides, fiber matrix, essential minerals and essential fatty acids. Moreover, every serving of Syntha-6 supplies you with 5 gms of fiber which slowdowns the digestion and increases nutrient intake.
BSN Syntha-6 also goes by the tag name of “ridiculously delicious” health protein drink which effects your body in a positive way.
People of any age can consume it without facing any kind of complications. It suits all age groups.
With BCAAs, heart-healthy fats, fibers, Glutamine, vitamins and minerals it provides a complete meal. It is a total meal replacement.
It is enriched with digestive enzymes for total digestion, protein consumption and intestinal health, it is a very much beneficial drink. It is a multi functional protein drink which is suitable for both morning and evening intakes.
BSN Syntha-6 has its own drawbacks. Some of its major side effects are:
Muscles cramps and muscle strains are the most common types of side effect of this BSN Syntha-6 protein blend. They are usually seen arising during the workout or immediately after the workout is over. This stiffens the muscles and prohibits movement.
Syntha-6 if taken extra dosage can also cause stomach cramps and dizziness. Feeling sleepy throughout the day and having sleepless nights is another side effect.
Acute kidney damage and liver dysfunction has also been reported due to excessive ingestion. This may sometimes lead to diarrhea. Kidney damage may lead one to kidney transplant and this might pose a dangerous threat to life.
There is a certain dosage for taking this protein powder. Too much intake can be hazardous. The dosage goes as follows:
For men 44 grams of BSN Syntha-6 into 4 to 5 ounces of cold water with 2 to 4 servings daily, or as required to match your protein or muscle developing requirements.
For women, 22 grams of protein into 8 to 10 ounces of cold water with 1 to 4 servings daily, or as required to match your protein or muscle developing requirements.
Moreover, it is suggested to consult a doctor before deciding to take this protein powder.