Body Care for a Beautiful and Healthy Body

Body Care for a Beautiful and Healthy Body

Who doesn’t desire to have a beautiful body? The answer to this question is that every single person would crave to have one. Taking care of your body is as good as applying makeup every day. A beautiful body is all about taking good care of you and there are different ways of doing it. Using cosmetics can only help to beautify you externally but anything natural will keep your body healthy and fresh from within. People follow different methods to have a good body. Below are a few that you can follow to get the desired result.

Body Care Tips

  • If the cause of your problem is excess cellulite then there are ways to take care of this as well. Natural way is the best way to get rid of this problem. Take two drops of fennel essential oils, two drops of rosemary oil and two tablespoons of almond oil. Make a mixture of all these oils and massage every day. This will relieve you from this problem.
  • The best way to remove makeup is using almond oil. Since it is rich in vitamin E it leaves the skin soft and smooth. It can be used for any skin type and it nourishes the skin really well.
  • A regular massage with essential oils is known to relieve the body from stress and tension. Massage your body before a shower and take a warm water bath. Your body will get rejuvenated and you’ll feel fresh. This also helps in keeping your body healthy.
  • People who have dark patches on the face or anywhere on the body can rub a slice of lemon. Lemon helps to lighten the dark patches but remember that if you have sensitive skin, it is not for you.
  • Natural remedies are the best way to cleanse the body. Ubtan which is a medicated mud pack is very good for the skin. It is known as the best body cleanser and was used during the Vedic period. It helps in cleansing the body while making it very soft. This mud pack can be used for any skin types.
  • Another effective way of taking care of the body is to make homemade masks. Take some sandalwood powder, neem leaf powder, turmeric powder, chickpea powder, almond yogurt and orange peel. Make a mixture of all these and apply it on your body, face and neck. Leave this pack for 15 minutes to dry. Massage gently while rinsing with cold water.
  • Many girls go for regular waxing to get rid of excess body hair. Instead you can take care of this at home by making a mixture of lemon juice and sugar. This mixture should be heated on low flame till you get thick syrup that looks like honey. Apply this mixture wherever there is excess hair and with the help of strips pull them off. Your skin will be smooth and this would help clear your tan as well. 

Other than these body care tips other ways of taking care of your body is to do regular exercise, eat healthy food and most of all avoid drinking and smoking. It is more important to have a beautiful and healthy body from inside than from the outside.