Myrrh Nutritional Supplement

Myrrh History

If you have read the Bible, you would have known about the three gifts that the three wise men got for baby Jesus – Gold, Frankincense and Myrrh.

So what is Myrrh

Myrrh is a resin derived from the sap of the Myrrh tree. The Myrrh tree loves the desert environment and grows easily in dry, sandy and hot climate of Somalia, eastern Ethiopia.

Myrrh means bitter and in ancient times myrrh was worth its weight in gold and sometimes even more than that.

Myrrh Supplement Benefits

Myrrh is valued for its fragrance. It also has medicinal properties and a long list of ailments it can help cure.

Myrrh oil is used in making perfumes and incenses.

Myrrh stimulates the circulatory and immune system. Myrrh is also anti-microbial, anti-fungal, anti-catarrhal, anti-inflammatory, antiseptic and anti-spasmodic.

Myrrh is effective in the treatment of arthritic, bronchitis, coughs and colds, digestive problems and mouth odors. Myrrh can help treats coughs, wounds, an overactive thyroid and scanty menstruation. Myrrh is used as a natural analgesic, expectorant, and astringent.

Who can benefit from taking Myrrh

Myrrh can be taken internally by people suffering from stomach problems, chest problems, menstrual problems or bronchial infections.

Myrrh can be used externally on wounds, minor skin inflammations, sinusitis, gingivitis, mouth ulcers, and for bronchial problems.

The vapor form of myrrh helps in bronchitis, catarrh, cold and cough. It can also be mixed with the bath oil or massage oil for these symptoms.

Myrrh also works on mature skin, diminishing lines and wrinkles and helps remove deep cracks from the hands and feet.

Myrrh can be used by most people. However, pregnant women should not consume myrrh as it tightens the muscles of the uterus and can cause a miscarriage.

Side effects of Myrrh Supplement

Myrrh when used locally is completely safe. When consumed internally, and in excessive quantities, myrrh oil can cause diarrhea, kidney irritation and heart rate changes. If you get hiccups or feel nervousness it is advisable to consult your health care provider.

Myrrh Supplement Dosage

Tincture of myrrh is used for medicinal use and the quantity would depend on the problem.