Dimethylglycine is an amino acid, a derivative of glycine. It is a construction mass for protein. Its structural formula is (CH3)2NCH2COOH. It is related to the water soluble vitamins C and B. The presence of Dimethylglycine (DMG) in body is in minor quantities. DMG is sometimes referred to as Vitamin B15. People use DMG to make medicine. Dimethylglycine is also called as Pangamic acid. It was chemically found to resemble the vitamins but wasn’t classified as such because its lack or deficiency in one’s body shows no symptoms.
DMG has many biological benefits. Some studies have found that Dimethylglycine helps to improve several phases of the immune system. Doctors and scientists are testing DMG on autism but normally it was not found to be ready to lend a hand. But there is some subjective information of parents noticing improvement in their autistic children by taking these Dimethylglycine pills. A lot of people take DMG in order to reduce stress and the effects of aging. DMG is also being used to decrease blood cholesterol and triglyceride. It brings blood pressure and blood sugar to a normal range. It improves the use of oxygen in the body, nervous systems function and also liver function. Many people use DMG supplements to overcome athletic exhaustion.
Who can be benefited from Dimethylglycine
DMG has benefited drug addicts to overcome their addiction. This nutrient DMG (Dimethylglycine) is sometimes given along with Vitamin B6 and Magnesium. It has shown positive results on an autistic person improving their nervous system’s functioning. DMG helps to reduce chronic fatigue syndrome and for this reason it is being used by many athletics to avoid exhaustion.
DMG related side effects associated with DMG supplementation are in general very mild. Large doses of Dimethylglycine have caused over stimulation, insomnia and nausea. However, large doses of DMG have been known to cause nausea, over stimulation, and insomnia. At times it reduces the consciousness if the person takes it in large quantities. If you want to add DMG in your diet, it is better to take the advice of the doctor.
There is no recommended dosage for DMG. Based on the problem the patient’s the DMG dosages differs. At a normal 125 mg of DMG can be taken by the people who want to start taking DMG in their diet.