Cures for Osteoporosis

Osteoporosis cannot be cured completely. Once you have it, the only treatment is change in lifestyle, including high calcium food and supplements in the diet and also increasing vitamin D intake to increase absorption of calcium in the body. As mentioned earlier, physical activity and good habits is the only road to recovery and prevention of deterioration of the condition. Some of the conditions such as spine collapse are not only irreversible but also incurable.